F. Whitlock & Sons® Moroccan Spiced Carrot & Lentil Soup 420g 420g
Description
Treat yourself to an exotic blend of delicious vegetables and spices with F. Whitlock & Sons® Moroccan Spiced Carrot & Lentil Soup. F. Whitlock & Sons® Moroccan Spiced Carrot & Lentil Soup provides a source of protein, is free from artificial colours or flavours and contains no preservatives. It is irresistibly delicious when prepared in the microwave or on your stovetop. Try this exotic blend for your next meal or snack.Ingredients
Water, Carrots (26%), Tomatoes, Potatoes, Red Lentils (7%), Onion, Maize Thickener (1412), Cream (Milk), Salt, Spices, Garlic Paste, Butter (Milk), Sugar, Crushed Ginger, Herb, Yeast Extract, Vegetable Extract, Chilli, Natural Flavour. Contains a total of 60% vegetables.
Contains: Milk.
May Contain: Wheat, Gluten.
Preparation Instructions
Microwave (1000W): Shove the soup contents in a microwave safe container, cover and heat on high for 2 minutes. Then give it a stir and heat for another minute. Heating times may vary depending on how amped up your microwave is. Stovetop: Slap in a saucepan and stir while heating gently until, well, hot! Do not allow the soup to boil.Shake well before opening.
Allergens
Milk, Wheat, Gluten
Nutrition Information
Servings Per Packet
1
Serving Size
420g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 800 kJ | 190 kJ |
| Protein | 5.9 g | 1.4 g |
| Fat, Total | 4.2 g | 1.0 g |
| - Saturated | 2.1 g | 0.5 g |
| Carbohydrate | 29.0 g | 6.9 g |
| - Sugars | 10.5 g | 2.5 g |
| Dietary Fibre | 6.7 g | 1.6 g |
| Sodium | 1140 mg | 270 mg |
*All values are considered to be average