Sunrice Australian Medium Grain Brown Rice 5kg
Description
Retaining all the goodness of Mother Nature, the nutritious bran layer of Brown Rice is not removed at milling, giving Brown Rice its characteristic nutty flavour and firmer texture. Health conscious cooks enjoy this wholesome rice in a wide variety of dishes. Try it as an alternative to your favourite meals, or for something new, try one of our delicious summer salads.
Ingredients
Medium Grain Wholegrain Brown Rice.
Usage Instructions
Rice Cooker 1. Rinse rice with cold water. 2. Place 1 cup of rice in a rice cooker bowl. 3. Add 2 cups of water. 4. Start cooking in the rice cooker. When rice cooker switches to 'keep warm' (approx 25 minutes) stand for 5 minutes before serving. Absorption: 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 2 cups of cold water and bring to the boil. 4. Reduce heat and simmer covered for 25 minutes. 5. Remove from heat and stand covered for 5 minutes. Gentle Boil 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 8 cups of cold water. Bring bring to the boil and stirring occasionally. 3. Reduce heat and boil gently uncovered for 25 minutes. 4. Remove from heat, drain well and serve. 1 cup of uncooked rice = approximately 2 1/2 cups of cooked rice. For softer rice add more water.
Allergens
N/A
Allergen may be present
N/A
Nutrition Information
Servings Per Packet
71.4
Serving Size
150g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1040kJ | 1490kJ |
| Protein | 5.3g | 7.6g |
| Fat, Total | 1.8g | 2.6g |
| - Saturated | <1g | <1g |
| - Trans | 0g | 0g |
| - Polyunsaturated | <1g | 1g |
| - Monounsaturated | <1g | 1g |
| Carbohydrate | 50.8g | 72.5g |
| - Sugars | <1g | <1g |
| Dietary Fibre | 2.7g | 3.9g |
| Sodium | <5mg | <5mg |
| Gluten | 0mg | 0mg |
*All values are considered to be average