Masterfoods Garlic & Herb Lamb Shanks Slow Cook Recipe Base 175g

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44c

Description

Create a mouth-watering mid-week dinner to come home to with MasterFoods Slow Cook Garlic & Herb Lamb Shanks Recipe Base. This hearty recipe base releases aromas of garlic, rosemary and oregano.

Ingredients

Water, Herbs & Spices (Garlic 18%, Onion, Rosemary 1%, Thyme 1%, Oregano 0.5%, Pepper), Sugar, Thickener (Modified Cornstarch), Salt, Acidity Regulator (Citric Acid).

Preparation Instructions

​What you'll need​ ​​​​​​​​​Canola Oil Spray 4 Lamb Shanks (1.2 kg) 4 Carrots (400 g), peeled & quartered 2 Celery Sticks (80 g), sliced 400 g can No Added Salt Diced Tomatoes 4 tbsp No Added Salt Tomato Paste (140 g) 1 MasterFoods™ Garlic & Herb Lamb Shanks Recipe Base 4 medium Potatoes (600 g), peeled, boiled & mashed​ ​ How to make​ ​​​​​1. Heat oil in pan over medium heat. Cook lamb shanks until browned. 2. Place carrots, celery, diced tomatoes, tomato paste and Recipe Base into a slow cooker and stir. 3. Add Lamb Shanks and cook on high for 4 hours or low for 8 hours. 4. Serve your MasterFoods™ Garlic & Herb Lamb Shanks with mashed potatoes. Please note slow cookers vary. Recipe is based on using a 3 litre slow cooker.​ Don’t Have a Slow Cooker? Preheat oven to 180 °C (Conventional). Follow steps 1 - 3, swapping out the slow cooker for a medium sized oven dish. Cover with foil and bake for 2 hours. Remove foil and bake uncovered for an extra 30 minutes.

Usage Instructions

Use within 3 days. Pouch not suitable for microwave.

Storage Instructions

Refrigerate after opening. Use within 3 days.

Allergens

Allergen may be present

Wheat, Peanuts, Gluten

Nutrition Information

Servings Per Packet 4PerPouch
Serving Size 43g

Per Serving* Per 100g or 100mL*
Energy 120kJ 270kJ
Protein 0.5g 1.2g
Fat, Total 0.1g 0.3g
- Saturated <0.1g 0.1g
Carbohydrate 5.8g 13.6g
- Sugars 2.0g 4.6g
Dietary Fibre Value not available Value not available
Sodium 248mg 576mg

*All values are considered to be average