Masterfoods Rbs Stir Fry Honey Garlic Soy 175g

was $3.09 $2.65 each $1.51 per 100g

Description

Transform your stir-fry's with MasterFoods Honey, Garlic & Soy Stir Fry Recipe Base. Infuse flavour into your favourite fresh vegetables.

Ingredients

Water

Usage Instructions

What you'll need Canola Oil Spray 500 g lean Chicken Breast, sliced 1 MasterFoods™ Honey, Garlic & Soy Stir Fry Recipe Base 1 Red Capsicum (200 g), deseeded & sliced 1 Head of Broccoli, (200 g) cut into small florets 2 Carrots (200 g), peeled & thinly sliced 1 cup dry Rice How to make 1. Heat oil in pan over medium heat and cook chicken until browned. 2. Add Recipe Base and heat through. 3. Stir in vegetables and cook for 3-5 minutes or until vegetables are soft. 4. Meanwhile cook rice and serve with your MasterFoods™ Honey, Garlic & Soy Stir Fry For Something Different Turn it up a notch! Add 1/2 tsp of MasterFoods™ Chilli Flakes.

Storage Instructions

Refrigerate after opening.

Allergens

Soy, Gluten, Wheat

Allergen may be present

Peanuts

Nutrition Information

Servings Per Packet 4
Serving Size 43g

Per Serving* Per 100g or 100mL*
Energy 210kJ 490kJ
Protein 0.8g 1.9g
Fat, Total <0.1g <0.1g
- Saturated <0.1g <0.1g
Carbohydrate 11.2g 26.1g
- Sugars 8.6g 20.0g
Dietary Fibre Value not available Value not available
Sodium 502mg 1166mg

*All values are considered to be average