Maggi Cheesy Broccoli & Cauliflower Bake Side Dish Serves 6 31g
20c
Description
MAGGI Cheesy Broccoli & Cauliflower Bake Recipe Base helps create the perfect side dish to add to your next family dinner! Made with natural herbs and spices, this Recipe Base makes it easier than ever to serve up a delicious family meal. Simply add broccoli, cauliflower, lite milk and light cheese to create this tasty vegetable bake. For a balanced meal, be sure to fill half of your plate with vegetables and salad. Love this side dish? Check our the rest of the MAGGI Recipe Base range for more!Ingredients
Our Ingredients: Stock Powder: Potato Starch, Dextrose (From Corn), Vegetable Oil, Onion (9%), Iodised Salt, Vegetable Fat [Vegetable Fat, Flavour, Antioxidant (Sunflower Lecithin)], Mineral Salt (339), Flavour ( Milk ); Dairy: Cheese Powder [ Milk Solids, Cheese (4.8%) ( Milk , Salt, Starter Culture, Enzymes), Salt, Food Acid (Citric) ], Milk Solids, Cream Powder ( Milk ); Spices: Mustard Seeds , White Pepper (0.1%), Turmeric; Herb: Parsley (0.2%); Vegetable: Beetroot Powder. Contains Milk. May Contain Celery, Fish, Soy.
Preparation Instructions
Create Your Meal Simply Add 2½ Cups (200g) Broccoli Florets 2 Cups (200g) Cauliflower Florets 1 Cup (250ml) Lite Milk, Heated ½ Cup (60g) Shredded Light Tasty Cheese Get Cooking Prep: 10 Mins Cook: 30 Mins 1. Preheat Oven To 200°c/180°c Fan Forced. 2. Place Broccoli and Cauliflower in A Shallow Ovenproof Dish. in A Large Jug Combine Maggi Recipe Base With Milk and Stir Briskly With A Fork Until Smooth. Pour Over Broccoli, Cauliflower and Sprinkle With Cheese. 3. Cover and Bake for 20 Minutes. Remove Lid and Bake Uncovered for A Further 10 Minutes Or Until Top is Golden and Vegetables Are Tender. Enjoy! Tip: Add Fried Bacon Pieces for Extra Crunch. Adapt the Portion On Your Plate To Suit the Needs of Your Family. for More Great Maggi Recipe Ideas and Alternative Cooking Methods Go To Maggi.Com.Au Or Maggi.Co.Nz Fop: Simply Add: Broccoli Cauliflower Lite Milk Light Cheese
Storage Instructions
Store in A Cool Dry Place.
Allergens
Mustard, Milk
Allergen may be present
Soy, Fish, Celery
Nutrition Information
Servings Per Packet
6
Serving Size
5.2g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 100 kJ,380 kJ as prepared | 1900kJ |
| Protein | 1 g,7.5 g as prepared | 5.2g |
| Fat, Total | 1.1g | 22.5g |
| - Saturated | 1 g,1.7 g as prepared | 8.3g |
| Carbohydrate | 3 g,6.4 g as prepared | 55.9g |
| - Sugars | 1 g,4.3 g as prepared | 17.9g |
| Dietary Fibre | 1 g,1.7 g As Prepared | 1.7g |
| Sodium | 151 mg,250 mg as prepared | 2910mg |
*All values are considered to be average