Ben's Original Savoury Chicken Flavour Microwave Rice Pouch 250g

$4.00 each $1.60 per 100g

Description

BEN'S ORIGINAL Savoury Chicken Microwave Rice is made with carefully selected rice, capsicum, carrots, onion and spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!

Ingredients

Steamed Long Grain Rice 83%, Capsicum 3.5%, Carrot 3.5%, Onion, Sweetcorn 3%, Vegetable Oil, Flavour, Salt, Roast Onion Puree, Yeast Extract, Processing Aid (contains SOY), Garlic, Pepper, Turmeric.

Preparation Instructions

In a microwave - Squeeze pouch to separate the rice. | Tear a 2 cm opening to vent | Heat for 90 secs at 1000 W. | *For different powered microwaves, adjust heating time to manufacturer’s instructions. In a pan - Add 30 mL (2 tbsp) of water and contents of the pouch and heat |Stir rice until heated through | Serve immediately. In a stir-fry pan - Squeeze the pouch to separate the rice. | Add contents of the pouch. | Heat for 2 minutes.

Usage Instructions

How to Prepare In a microwave... Squeeze pouch to separate the rice. Tear a 2 cm opening to vent. Heat for 90 secs at 1000 W.* *For different powered microwaves, adjust heating time to manufacturer’s instructions. In a pan... Add 30 mL (2 tbsp) of water and contents of the pouch and heat. Stir rice until heated through. Serve immediately. In a stir-fry pan... Squeeze the pouch to separate the rice. Add contents of the pouch. Heat for 2 minutes.

Storage Instructions

Store in a cool, dry place, away from direct sunlight. After opening, refrigerate unused portion, and use within 3 days.

Allergens

Soy

Nutrition Information

Servings Per Packet 2
Serving Size 125g

	Per Serving*	Per 100g or 100mL*
Energy	810kJ	659kJ
Protein	4.0g	3.2g
Fat, Total	2.5g	2.0g
- Saturated	0.1g	0.1g
Carbohydrate	37.4g	29.9g
- Sugars	1.6g	1.3g
Dietary Fibre	Value not available	Value not available
Sodium	254mg	203mg

*All values are considered to be average

Found in

Rice