Ben’S Original Protein+ Lentils, Turmeric & Brown Microwave Rice Pouch 180g

$3.50 each $1.94 per 100g

Description

BEN'S ORIGINAL Protein+ Rice is made with carefully selected brown rice and lentils to pack a protein punch. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 60 seconds, you’ll have a tasty meal for one in no time! Perfect as a snack or part of your lunch or dinnertime meal.

Ingredients

Steamed Brown Rice 77%

Usage Instructions

Perfect, every time… In a microwave... Squeeze pouch to separate the rice. Tear a 2 cm opening to vent. Heat for 60 secs at 1000 W.* *For different powered microwaves, adjust heating time to manufacturer’s instructions. In a pan... Add 30 mL (2 tbsp) of water and contents of the pouch and heat. Stir rice until heated through. Serve immediately. In a stir-fry pan... Squeeze the pouch to separate the rice. Add contents of the pouch. Heat for 1 minute.

Allergens

Soy

Allergen may be present

Wheat, Gluten

Nutrition Information

Servings Per Packet 1
Serving Size 180g

Per Serving* Per 100g or 100mL*
Energy 1140kJ 630kJ
Protein 6.8g 3.8g
Fat, Total 3.6g 2.0g
- Saturated 0.5g 0.3g
Carbohydrate 51.7g 28.7g
- Sugars 0.7g 0.4g
Dietary Fibre 4.5g 2.5g
Sodium 295mg 164mg

*All values are considered to be average

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