Hot Pot Casserole Base Curry 100g
Description
Use the Curry Hot Pot as a base to make your own favourite casseroles, just add meat or chicken to the Hot Pot and water, or select additional ingredients of your choice to personalise. A curry flavoured casserole couldn’t be easier. The perfect mid-week meal to warm the whole family.Ingredients
Potato, onion, maltodextrin (from wheat), carrot, wheat starch, wheat flour, green beans, sugar, spices, currants, salt, natural flavours, yeast extract (contains milk derivatives), sunflower oil, colour (caramel IV), preservative (sodium bisulphite).
Usage Instructions
RECIPE SUGGESTION: 30 mins stove top cooking 1 hour oven cooking MILD LAMB CURRY Serves 4 500g cubed boneless lamb, or 1kg stewing chops 1 tablespoon oil 2 onions, sliced 1 packet Curry Hot Pot 2 cups (500mL) water 1 apple peeled, cored and diced 2 tablespoons fruit chutney 1 banana, sliced 2 tablespoons sultanas STOVE TOP Preparation: 15mins Cooking 30-90 mins Brown meat and onions in hot oil, in batches if necessary. Add Hot Pot, water, apple, chutney, banana and sultanas. Bring to the boil, cover and simmer gently until meat is tender, stirring occasionally. Allow 20-30 minutes for tender cuts; 1 - 1-1/4 hours for less tender cuts or meat on the bone. OVEN Preparation: 15 mins Cooking: 60-90 mins Brown meat in hot oil and place into a casserole dish. Add Hot Pot, water, apple, chutney, banana and sultanas. Cover and bake at 170 degrees Celsius until meat is tender. Allow 1 hour for tender cuts; 1-1/4 - 1-1/2 hours for less tender cuts or meat on the bone. SLOW COOKER Preparation: 15 mins Cooking 4-8 hours Brown meat and onion in hot oil and place into bowl of a 3.5 or 4 Litre slow cooker, or simply place meat and onion in a bowl without browning. Add Hot Pot, water, apple, chutney, banana and sultanas. Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours, until meat is tender. (Cooking times may vary between slow cooker brands and models). Australian standard measuring cups and spoons are used. TRY THESE HOT POT HINTS To use Hot Pot as a base for your own casseroles, just add meat or chicken to the Hot Pot and water, or select additional ingredients of your choice: * 500g boneless meat or chicken cuts, or 1kg meat with bone per packet will make four serves when served with potatoes, rice or pasta and extra vegetables. * You will need 1 1/2 - 2 cups water. For variety, substitute part or all of the water with red or white wine, or fruit juices. * If desired, use a selection of fresh vegetables or fruits to add flavour and variety. * Additional ingredients can be used in small amounts: for example mustard, tomato paste or sauce, dried fruits, vinegar and sherry or port.
Allergens
Wheat, Sulphites
Allergen may be present
Sesame, Crustacean, Fish, Peanuts, Tree Nuts, Lupin, Soybean, Milk, Egg
Nutrition Information
Servings Per Packet
4
Serving Size
26g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 403kJ | 1513kJ |
Protein | 1.4g | 5.1g |
Fat, Total | 0.6g | 2.3g |
- Saturated | 0.1g | 0.2g |
Carbohydrate | 20.9g | 78.4g |
- Sugars | 5.5g | 20.6g |
Dietary Fibre | Value not available | Value not available |
Sodium | 450mg | 1690mg |
*All values are considered to be average