Masterfoods Lamb Casserole Slow Cook Recipe Base 175g

was $3.09 $2.65 each $1.51 per 100g

Description

For a mouth-watering, warming meal the whole family will love, discover MasterFoods Lamb Casserole Slow Cook Recipe Base. Allow rosemary aromas to fill your kitchen as you slow cook with this convenient tomato based Recipe Base.

Ingredients

Water

Usage Instructions

What you'll need Canola Oil Spray 500 g lean Lamb, cubed 1 Onion (160 g), diced 2 Carrots (200 g), peeled & diced 2 Celery Sticks (80 g), sliced 2 Potatoes (300 g), peeled & diced 400 g can No Added Salt Diced Tomatoes 1 MasterFoods™ Lamb Casserole Recipe Base 1 cup dry Cous Cous How to make 1. Heat oil in pan over medium heat and cook lamb until browned. 2. Add lamb, onion, carrots, celery, potatoes, tomatoes and Recipe Base into slow cooker and stir. 3. Cook for 4 hours on high or 8 hours on low. 4. Meanwhile cook the cous cous and serve with your MasterFoods™ Lamb Casserole. Please note slow cookers vary. Recipe is based on using a 3 litre slow cooker. Don't Have a Slow Cooker? Preheat oven to 180 °C (Conventional). Follow steps 1-2, swapping out the slow cooker for a medium sized oven dish. Cover with foil and bake for 1 hour 20 minutes. Remove foil and bake uncovered for the last 10 minutes.

Storage Instructions

Refrigerate after opening. Use within 3 days.

Allergens

N/A

Allergen may be present

Gluten, Wheat, Peanuts

Nutrition Information

Servings Per Packet 4
Serving Size 43g

Per Serving* Per 100g or 100mL*
Energy 80kJ 180kJ
Protein 0.6g 1.4g
Fat, Total 0.2g 0.4g
- Saturated <0.1g <0.1g
Carbohydrate 3.5g 8.1g
- Sugars 1.2g 2.9g
Dietary Fibre Value not available Value not available
Sodium 292mg 679mg

*All values are considered to be average