Masterfoods Chinese Beef Stir Fry Recipe Base 175g

was $3.09 $2.65 each $1.51 per 100g

Description

Take your tastebuds on a trip to Asia with MasterFoods Chinese Beef Stir Fry Recipe Base. Made with carefully selected aromatic ingredients including garlic, ginger and soy sauce.

Ingredients

Water

Usage Instructions

What you'll need Canola Oil Spray 500 g lean Beef Strips 1 Onion (160 g), sliced 1 Red Capsicum (200 g), deseeded & sliced 2 Bok Choy (300 g), sliced 1 MasterFoods™ Chinese Beef Stir Fry Recipe Base 1 cup dry Rice How to make 1. Heat oil in wok on medium heat. Add beef and onion, cook until browned. 2. Add capsicum and cook until soft. 3. Add bok choy and Recipe Base, stir through and simmer for 5 minutes. 4. Meanwhile cook rice and serve with your MasterFoods™ Chinese Beef Stir Fry. For Something Different Turn it up a notch! Add 1 tsp of MasterFoods™ Chilli Flakes.

Storage Instructions

Refrigerate after opening. Use within 3 days.

Allergens

Wheat, Gluten, Soy

Allergen may be present

Peanuts

Nutrition Information

Servings Per Packet 4
Serving Size 43g

Per Serving* Per 100g or 100mL*
Energy 110kJ 270kJ
Protein 0.6g 1.4g
Fat, Total <0.1g <0.1g
- Saturated <0.1g <0.1g
Carbohydrate 5.7g 13.2g
- Sugars 3.6g 8.3g
Dietary Fibre Value not available Value not available
Sodium 485mg 1127mg

*All values are considered to be average